Free Seattle Meditation Classes 

Class details

Monday evenings from 6:30-7:45

 

Talaris Conference Center

4000 NE 41st street

Seattle WA, 98105

Directions:  www.talarisconferencecenter.com/maps-directions.php

 

 It’s best to show up 10 minutes early so you can relax and settle in before class begins.  Everything needed for doing  the meditation is provided, including chairs for those who have problems sitting in the traditional meditation posture.  The class starts promptly at 6:30, at which time the door to the classroom is locked to prevent interruptions.  The classes are ongoing, and you can start whenever you like.